But there are other, less-known dangers of high sugar intake, like: Acne. Stomach pain. Poor dental health. 2. Excess caffeine. The caffeine in energy drinks usually ranges from 70 mg per 8-oz. serving to 200 mg per 16-oz. serving. For comparison, the average cup of coffee has around 95 mg of caffeine. Energy drinks containing significant quantities of caffeine and sugar are increasingly consumed, particularly by adolescents and young adults. Chronic ingestion of energy drinks may potentially regulate vascular risk factors. This study investigated the effects of chronic ingestion of energy drinks on blood-brain barrier (BBB) integrity and neuroinflammation. Male C57BL/6J mice were maintained Insomnia, nausea, headaches, and stomach pain are among the potential negative effects of energy drinks. The primary factors that influence teenagers’ consumption of energy drinks include taste, promotion, price, accessibility, and peer pressure. Energy drinks can have a huge impact on teens and young adults. Background. The frequent expansion of the energy drinks (EDs) market has caused an extensive increase in the consumption of EDs, especially among younger populations. However, the lack of knowledge on EDs and their perceived beneficial effects could lead to excessive EDs consumption, which is strongly associated with serious side effects. This study aimed to assess the knowledge and 5-Hour Energy Side Effects. Caffeine is a stimulant, so it's important to limit consumption from other sources if you use these energy shots. 5-Hour Energy side effects are worse for those who use the energy shots alongside other products that contain caffeine. 5-Hour Energy side effects include: Nervousness. Sleeplessness. . energy drinks (20); however, the effects of ingredients found in energy drinks on children and adolescents has raised concern (13). In adolescents, caffeine consumption has been associated with an increase in blood pressure (6). Based on the limited data regarding safety, it is not recommended that children or adolescents consume energy drinks. The rising popularity of Celsius, a caffeine-packed energy drink, has swept the Williston campus and led to conversations about the health benefits of the controversial beverage. Celsius is marketed to increase the consumer’s metabolism and help those who consume it to “live fit.” Despite this, one 12-ounce can of Celsius contains 200 mg of caffeine, Much of the concern about caffeinated food and beverages and their potential health effects in vulnerable populations stems from several recent sudden cardiac deaths in adolescents being attributed to consumption of caffeinated energy drinks. However, during the workshop, some experts questioned the causal nature of the relationship. Others warned that, at the very least, the deaths are an Conversely, initial levels of ADHD hyperactivity symptoms predicted later increases in coffee consumption, while social anxiety was protective against increases in energy drink consumption . Richards and Smith have recently reviewed the literature about the chronic effects of ED on mental health. They concluded that although acute mood effects Side Effects Of Energy Drinks Caffeine Overdose. The health concerns around energy drinks focus to a large degree on their caffeine content. A 16-oz can of energy drink delivers about 70 mg to 200 mg of caffeine at the very least to your system.[ref]Higgins, John P., Troy D. Tuttle, and Christopher L. Higgins. “Energy beverages: content and

health effects of energy drinks